瑜珈

瑜伽的均衡治療對於成功計劃至關重要。冥想和挑戰身心對康復過程有幫助。在治療期間,Hatha瑜伽將在我們瑜伽館的安全空間內教授。

 

瑜伽練習 有助於調節流量,從而與阿育吠陀一起預防疾病,使身體健康平衡。當與dosha特定的飲食和 印度草藥療法 結合使用時, 將為那些堅持不懈地奉獻和堅持不懈的人們提供變革性的體驗。

 

阿育吠陀和瑜伽為患者的健康做出了巨大貢獻:

 

阿育吠陀(Ayurveda)–提供生活方式,日常工作,飲食,睡眠和排毒習慣的指南。
瑜伽–提供有關如何通過建立和發展體位來使身體,感官和思想健康的準則。

 

 

 

 

B'Canti Ayurveda & Yoga Wellness Ashram

T: 0470-2663166

M: +91-9846445000

E: info@bcantiwellnessashram.com

Sree Eight, Edava,

Varkala, Kerala 695311, India

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