Yoga

A balanced treatment with Yoga is imperative to a successful programme. Meditating and challenging the mind and body aid in the healing process. During treatments Hatha yoga will be taught in a safe space in our yoga hall.

 

Yoga practice helps regulate the the flow resulting in a healthy and balanced body along with Ayurveda in preventing diseases. When combined with a dosha specific diet and Ayurvedic treatments a transformative experience awaits for those who follow it with continued dedication and persistence.

Ayurveda & Yoga contributes immensely to a patients good health:

 

Ayurveda – provides guidelines to lifestyle, daily routine, diet, sleep & detox practices.
Yoga – provides guidelines on how to bring harmony to the health of the body, senses and the mind through building and developing the asanas. 

B'Canti Ayurveda & Yoga Wellness Ashram

T: 0470-2663166

M: +91-9846445000

E: info@bcantiwellnessashram.com

Sree Eight, Edava,

Varkala, Kerala 695311, India

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